Month: January 2019

January 24, 2019 Rachel Grier

College and university can be stressful, so much so that the stress can take a toll on mental and physical health, as well as social relationships. Finding ways to de-stress is the best way to combat the negative effects of school-related stress, and this includes relaxing, connecting with others, and getting active. Unbeknownst to many,…

January 17, 2019 Rachel Grier

For all the amazing things that the internet has to offer, like its ability to connect you to people and with information from around the world, it can also be dangerous. It’s especially dangerous for vulnerable members of society, like children and the elderly, but it can even put college and university students at risk….