Category: Uncategorized

May 30, 2019 regentWOW

Good mental health and coping mechanisms are paramount to surviving college or university. Struggling with your mental or emotional state can make it difficult to succeed in your academics and to feel at ease in your social environment. If you’re finding it difficult to overcome stress or feelings of anxiety, there are many resources and…

May 28, 2019 regentWOW

Discover great ways to make the most of your time this summer. From taking a trip to getting a job, and finding awesome St. Catharines student housing, here are some tips to get you started.

March 26, 2019 regentWOW

For some, one of the biggest adjustments they will need to make when attending college or university is living with people who aren’t from their immediate family. Whether you’re from a large family or an only child, college living is a different experience altogether. While it may take some time, developing good relationships with your…

March 22, 2019 regentWOW

Moving away from home to go to college or university brings all sorts of new experiences and responsibilities, including preparing your own meals and looking after your general health. Here are five tips to help you get started living a healthy lifestyle in college or university: Exercise Regularly Exercise is key to a healthy college…

February 21, 2019 regentWOW

Setting yourself up for successful study sessions starts with your work environment. A relaxing environment improves focus, mental clarity and agility, and makes it easier for you to recall and retain information. The winter is also the perfect time to create a warm, cozy, relaxing work environment. Not only will it help improve your study…