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Guide to a Healthy Lifestyle in College or University

Moving away from home to go to college or university brings all sorts of new experiences and responsibilities, including preparing your own meals and looking after your general health. Here are five tips to help you get started living a healthy lifestyle in college or university. Read more >

How to Make a Healthy Study or Work Environment

Setting yourself up for successful study sessions starts with your work environment. A relaxing environment improves focus, mental clarity and agility, and makes it easier for you to recall and retain information. Here are a few ideas for creating a healthy study area and more. Read more >

How College and University Students Can Start Preparing Now to Score Their Dream Jobs

In college or university, you will learn and practice the skills associated with your chosen career path, and these skills will help you become a competent job seeker and employee. The more you know, learn, and practice, the greater your chances of scoring a dream job. Here are a few ways to prepare and to get your career off to a phenomenal start. Read more >

Get Active and De-stress

College and university can be stressful, so much so that the stress can take a toll on mental and physical health, as well as social relationships. Finding ways to de-stress is the best way to combat the negative effects of school-related stress, and this includes relaxing, connecting with others, and getting active. Read more >

Protecting Yourself Online: A Brief Guide for College and University Students

For all the amazing things that the internet has to offer, like its ability to connect you to people and with information from around the world, it can also be dangerous. It’s especially dangerous for vulnerable members of society, like children and the elderly, but it can even put college and university students at risk. Read more >