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Blog

8 Ways to Practice Mindfulness in Student Housing

The cold winter weather may mean you don’t want to leave your student housing. You may even have some snow days when your university cancels classes, which will give you more free time than normal. Instead of wasting this time, use it to practice mindfulness. There are several things you can do while you’re at home. Read more >

Your Complete Packing List for Winter Break

Fall semester often flies by, meaning you’ll be heading home before you know it. Since you’ll only be home for a couple weeks, you won’t need to take a huge amount of stuff with you, but you do need enough to ensure you’ll be comfortable — and perhaps even productive! Your packing list for winter break can be a short one, but it should contain the following essentials. Read more >

8 Tips for Surviving Finals

Finals week is one of the most stressful times of the year when you’re at university. Unfortunately, many students make the situation worse with bad habits like cramming, pulling all-nighters, and drinking copious amounts of coffee. All these things decrease your chances of doing well compared to making sure you’re prepared and well rested for exams. The good news is there are tactics you can use to survive your finals and gain grades that reflect your abilities. Here are some tips to consider. Read more >

What to Know About Gen Ed Classes

When you start university, you may be surprised to find out that you need to take several general education classes. Many students would prefer to focus just on their major. However, adding gen ed into the mix gives you a more diverse schedule and means you’ll graduate with a broader range of knowledge and skills. Read more >

Meal Prep & Snack Ideas for University Students

After a long day of classes, you may lack the energy to prepare a full meal. In fact, you may not even have time to cook if you have other commitments, such as extracurriculars or a part-time job. One solution is to prepare meals in advance. Another is to have plenty of healthy snacks at hand. Both will stop you reaching for junk food, which can be expensive and keep you from getting key nutrients. Here are some simple ideas to get you started. Read more >
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