January 24, 2019

Get Active and De-stress

College and university can be stressful, so much so that the stress can take a toll on mental and physical health, as well as social relationships. Finding ways to de-stress is the best way to combat the negative effects of school-related stress, and this includes relaxing, connecting with others, and getting active. Unbeknownst to many, … Read More

January 17, 2019

Protecting Yourself Online: A Brief Guide for College and University Students

For all the amazing things that the internet has to offer, like its ability to connect you to people and with information from around the world, it can also be dangerous. It’s especially dangerous for vulnerable members of society, like children and the elderly, but it can even put college and university students at risk. … Read More

December 18, 2018

5 Ways to Improve Your Study Habits

Studying is integral to college or university life. Like many aspects of academia, however, studying can be complicated and stressful. It can be even more stressful if you don’t have disciplined study habits. These habits may include practicing effective time management, studying in a quiet place, avoiding cramming sessions, etc. But there are even more … Read More

August 16, 2018

Signs You Should Think About Changing Your Major

College majors aren’t set in stone, which is beneficial to many students. It’s beneficial because interests change, people grow and a major that fit your freshman self may not fit your junior or senior self. Changing your major, however, isn’t just a matter of personal growth. There may be several signs that you should consider … Read More

August 14, 2018

Tips for Success in Postsecondary

Your college or university years can be some of the most rewarding and challenging of your life – personally, socially and academically. If you don’t employ certain academic and personal strategies or take care of your health, postsecondary can even become overwhelming, leading to stress, social struggles and even academic failure. Take steps to ensure … Read More